Sarah Ommen
Sarah is an author!
Just thought I would share some exciting news and my book bio! Sarah’s mission in life is to show people what they are capable of if they...
top of page
MS CCC-SLP
Search
Sarah Ommen
Dec 14, 20202 min read
Why wait?
Why do we wait? A different day (but not today), Monday, next month, next year? What will be different on that magical day that is not...
11 views0 comments
Sarah Ommen
Nov 1, 20202 min read
Ever Wish You Could Freeze Time?
Have you ever wished you could just freeze time? Or go back in time to when things were a bit more simple? I am in that stage right now...
5 views0 comments
Sarah Ommen
Oct 25, 20203 min read
Stuck In A Rut and Toxic Positivity
I hear it all the time. I'm stuck in a rut. I can't get myself out. Then comes the judgement. The thought that that rut is something...
19 views0 comments
Sarah Ommen
Oct 16, 20203 min read
The Epidemic of Not Enough.
I don't know when or how it happens but somehow we go from being light, breezy and carefree girls who love the world to wanting to shrink...
10 views0 comments
Sarah Ommen
Oct 10, 20202 min read
What is Self Love? Really?
This morning as I lounged in bed at 6:30 am on a Saturday, I started thinking. Why is self love so hard to come by? Why do women and...
12 views0 comments
Sarah Ommen
Oct 4, 20202 min read
America's Broken Heart
Let's try to mend America's broken heart
9 views0 comments
Sarah Ommen
Sep 18, 20202 min read
Podcast
Yesterday I was filled with inspiration for what feels like the first time since March! I have been going through the motions of life. ...
6 views0 comments
Sarah Ommen
Mar 16, 20202 min read
Responding to a pandemic
Many of us are confused at this time. Many of us are exhibiting fear, anxiety and maybe even depression as we self isolate to stop this...
2 views0 comments
Sarah Ommen
Feb 13, 20204 min read
Resilience and Consistency!
Today I am sharing my heart! Here I am at the end of Isabody number 11!!! To say I am proud of my consistency is an understatement. ...
8 views0 comments
Sarah Ommen
Oct 8, 20192 min read
Energy
Things have been a bit crazy over here! The summer was insanely busy with a family trip to Oregon, a business trip to Nashville and be...
4 views0 comments
Sarah Ommen
Jun 11, 20192 min read
Quiet
It's happened again. Just when I think I am doing well in the world and growing, I go and get myself stuck again. Stuck in my own head....
51 views0 comments
Sarah Ommen
Jun 11, 20191 min read
Wash everything in love
Tonight my son and I had an amazing session with a therapist/healer She helped us to understand our energy better and taught us the...
6 views0 comments
Sarah Ommen
Apr 7, 20191 min read
I am....
I am…. I am love I am light I am beautiful I am flawed I am kind I am smart I am bold I am brave I am perfect I am a work in progress I...
13 views0 comments
Sarah Ommen
Apr 5, 20192 min read
Happiness is an Inside Job!
Let's go back in time, to a time when you were 5 years old and free from all of the cares of the world. You were free to dream, free to...
22 views0 comments
Sarah Ommen
Mar 11, 20192 min read
Empowered Women Empower Women
It was just three short years ago that I was a totally different person. A shell of who I am today. I was living a life of anxiety,...
15 views0 comments
Sarah Ommen
Feb 22, 20193 min read
The Babe with the Power
Have you ever heard the quote "I can't control what happens but I can control how I react to it"? For the longest time I had NO IDEA what...
7 views0 comments
Sarah Ommen
Feb 18, 20192 min read
Let's go on a date!
So often in life we get caught up in the day to day and we forget something very important. We forget that we also need to put effort...
16 views0 comments
Sarah Ommen
Feb 14, 20192 min read
The Love Recipe
It seems that so many of us are always on the hunt for the recipe for love. How can I have a better relationship, how can we love each...
13 views0 comments
Sarah Ommen
Feb 14, 20192 min read
Got Stress?
“An adaptogen is a botanical that greatly improves your body's ability to adapt to stress, whether it's a hectic schedule, heat or cold,...
4 views0 comments
bottom of page