Sarah OmmenDec 14, 20202 min readWhy wait? Why do we wait? A different day (but not today), Monday, next month, next year? What will be different on that magical day that is not...
Sarah OmmenOct 10, 20202 min readWhat is Self Love? Really? This morning as I lounged in bed at 6:30 am on a Saturday, I started thinking. Why is self love so hard to come by? Why do women and...
Sarah OmmenMar 11, 20192 min readEmpowered Women Empower WomenIt was just three short years ago that I was a totally different person. A shell of who I am today. I was living a life of anxiety,...
Sarah OmmenFeb 22, 20193 min readThe Babe with the PowerHave you ever heard the quote "I can't control what happens but I can control how I react to it"? For the longest time I had NO IDEA what...
Sarah OmmenFeb 18, 20192 min readLet's go on a date!So often in life we get caught up in the day to day and we forget something very important. We forget that we also need to put effort...
Sarah OmmenFeb 14, 20192 min readThe Love RecipeIt seems that so many of us are always on the hunt for the recipe for love. How can I have a better relationship, how can we love each...
Sarah OmmenFeb 14, 20192 min readGot Stress?“An adaptogen is a botanical that greatly improves your body's ability to adapt to stress, whether it's a hectic schedule, heat or cold,...
Sarah OmmenFeb 10, 20191 min readEverything is a miracle“There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle.” -Albert Einstein There...
Sarah OmmenFeb 10, 20192 min readHow I found me! Hello and welcome! Thank you for stopping by my little corner of the internet. I want you to come here to find inspiration and support...