Sarah OmmenDec 14, 20202 min readWhy wait? Why do we wait? A different day (but not today), Monday, next month, next year? What will be different on that magical day that is not...
Sarah OmmenOct 16, 20203 min readThe Epidemic of Not Enough.I don't know when or how it happens but somehow we go from being light, breezy and carefree girls who love the world to wanting to shrink...
Sarah OmmenOct 10, 20202 min readWhat is Self Love? Really? This morning as I lounged in bed at 6:30 am on a Saturday, I started thinking. Why is self love so hard to come by? Why do women and...
Sarah OmmenMar 11, 20192 min readEmpowered Women Empower WomenIt was just three short years ago that I was a totally different person. A shell of who I am today. I was living a life of anxiety,...
Sarah OmmenFeb 22, 20193 min readThe Babe with the PowerHave you ever heard the quote "I can't control what happens but I can control how I react to it"? For the longest time I had NO IDEA what...
Sarah OmmenFeb 14, 20192 min readThe Love RecipeIt seems that so many of us are always on the hunt for the recipe for love. How can I have a better relationship, how can we love each...
Sarah OmmenFeb 12, 20191 min readChoose Easy How many times have you said something you want to do is going to be hard? What if you decided it was going to be easy? What if you...
Sarah OmmenFeb 10, 20192 min readHow I found me! Hello and welcome! Thank you for stopping by my little corner of the internet. I want you to come here to find inspiration and support...